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What Keeps You Motivated?

Mental Focus plus 30 Min Treadmill Workout WHAT KEEPS YOU MOTIVATED?  The winter get-away on a beach… fitting into that special outfit for the holidays… looking and feeling spectacular at a school or family reunion… keeping your blood pressure at a healthy level… or beating your best scores and seeing the inches shrink? Figure out what “it” is for you!! In the...
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Getting Real & Ready to Deal

Are YOU feeling your MOST vibrant and sexy? How is it March already…I’m still in shock! This means that we have one more month of the first quarter of the year, and only 3 months before swimsuits, shorts, and light clothing are pulled out of storage. At least for those that live in the seasons…myself included now days!  Are you ready for summer? Playing outside? Going to the...
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