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One-on-One Training

One hour private session designed to fit your lifestyle and goals.
Strength Train: Tone / Tighten / Build Muscle
Balance & Stability Training
Fat Loss Circuit Training
Postural & Muscle Correction Training
Cardio & Treadmill Training
Plyometric Training
Mobility & Flexibility Work
Pre/Post Natal Training

Small Group Training

Do you have a friend or loved one to share the training time?

Sometimes having a workout buddy holds you more accountable and you can share in the cost.

Similar training program as One-on-One sessions

On-line / Skype Training

Do you live somewhere other than Twin Cities, MN?

With our wonderful technology today, you can still receive One-on-One Coaching in the comfort of your home!  Email to discuss details.

Without our Health, we have nothing!

 Join me and let’s be Brighter Together…

DVD…Get Your Copy Now!


Workout in the convenience of
* your own home *
* on your schedule *
* at your own pace *

Designed by personal trainer Jeanette Soloma Hale, to keep you healthy during the hustle and bustle of life…especially during the Holidays!

30-minute workout routine…

All levels of fitness invited!



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Contact me and let me know how I can support you. If you have questions, please feel free to ask!