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One-on-One Training One hour private session designed to fit your lifestyle and goals. Strength Train: Tone / Tighten / Build Muscle Balance & Stability Training Fat Loss Circuit Training Postural & Muscle Correction Training Cardio & Treadmill Training Plyometric Training Mobility & Flexibility Work Pre/Post Natal Training Small Group Training Do you have a friend or loved one to share the training time? Sometimes having a workout buddy holds you more accountable and you can share in the cost. Similar training program as One-on-One sessions On-line / Skype Training
Do you live somewhere other than Twin Cities, MN? With our wonderful technology today, you can still receive One-on-One Coaching in the comfort of your home!  Email to discuss details.

Without our Health, we have nothing!

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Workout in the convenience of * your own home * * on your schedule * * at your own pace * Designed by personal trainer Jeanette Soloma Hale, to keep you healthy during the hustle and bustle of life…especially during the Holidays! 30-minute workout routine… *mobility, *cardio, *strength *stretch. All levels of fitness invited! get-real   Newsletters and Tips Sign up for Newsletters and Tips:
  • Wellness Wednesday Tips
  • Caring Cuisine Newsletter
  • Treadmill Workouts
  • Clean Green House Tips
Contact me and let me know how I can support you. If you have questions, please feel free to ask!